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12 ADHD Myths About Adults—Backed by Research & Real Facts
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Key Takeaways Adult ADHD remains widely misunderstood. Outdated myths and stereotypes persist, often overshadowing the real science and leaving many adults struggling with stigma, self-doubt, or even dismissing their own challenges. Here, we debunk the top misconceptions about adult ADHD,…
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Leading Remote Teams With ADHD: Lessons in Communication & Collaboration
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Key Takeaways Embrace flexible communication channels tailored for diverse thinkers. Utilizing multiple formats such as chat, video, and asynchronous updates empowers neurodivergent team members to process information at their own pace. This approach reduces overwhelm and minimizes misunderstandings. Build transparent,…
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How Video Games Are Powering New ADHD Treatment Approaches
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Key Takeaways Video game therapies for ADHD are being adopted by clinics and startups globally. These tools reframe ADHD traits such as hyperfocus and quick pattern recognition as strengths within immersive game environments. Advances in artificial intelligence allow games to…
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About Us
ADHDink is where creativity meets clarity. Born from lived experience, it grew out of the struggles and breakthroughs of working with an ADHD brain.
After years of burnout and chaos, our founder discovered that self-acceptance, smart systems, and AI tools could transform challenges into strengths.
Now, ADHDink helps professionals, solopreneurs, and creatives do the same. Through stories, tools, and strategies, we guide neurodivergent minds toward focus, productivity, and sustainable growth.
Because ADHD brain isn’t broken. It’s brilliant.